It is more than the absence of a mental illness—it’s essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your …

If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Where can I get immediate help? In life …

2023年9月25日 · After years of insufficient schizophrenia treatment, the National Institute of Mental Health (NIMH), part of the National Institutes of Health (NIH), heeded the call for more …

If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for yourself, a friend, or a family member.

Download, read, and order free NIMH brochures and fact sheets about mental disorders and related topics. Publications are also available in Spanish.

Healthy ways of coping can help reduce stress and improve well-being. Here are some things you can do to help yourself: Learn about self-care strategies and when to seek professional help. …

two decades supports the value of early intervention following the first episode of psychosis. Clinical research conducted world-wide supports a variety of interventions for ameliorating …

NIMH-supported researchers continue to examine the effects of COVID-19 on mental health and are developing and testing ways to understand and improve delivery of care and treatment of …

People may experience a range of reactions after trauma, and most will recover from their symptoms over time. Those who continue to experience symptoms may be diagnosed with …

2024年6月26日 · Research supported by the National Institute of Mental Health has shown that a shorter therapy (written exposure therapy) may be just as effective as lengthier first-line …