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Home | Pura Vida
Through yoga anchored in safe alignment principles, yogic philosophy, tradition, and barre workouts, we are happy and committed to offer a well-rounded approach to health and well being.
About - Pura Vida
Sonja is a 500 ERYT, Reiki Master, Pranic Healer, and certified in Vinyasa, Yin, Hatha, Yoga Nidra, Meditation, Barre, Pranayama, and more. She is almost finished with her current yoga therapy training.
Classes - Pura Vida
We are passionate about health & wellness starting from within- we offer a variety of Yoga, Barre, Meditation, Yoga Nidra, and Pranayama sessions as well as Reiki and Pranic healings.
Trainings - Pura Vida
We offer a 200 Hour Yoga Teacher Training anchored in traditional yogic philosophy and alignment, a 3 Day Barre Teacher Training rooted in proper anatomical alignment and low impact movement, a variety of continuing education classes, yoga facilitator internships, as well as occasional in clinic workshops.
Barre Training | Pura Vida
Barre is an incredible low impact work out that most anyone can do. It is great for building strength and muscle in a safe way that also increases mobility. This training is 35 hours long, and a blend of book work, class style lectures, and practice teaching in clinic at Pura Vida Barre & Yoga.
Pricing - Pura Vida
You must have at least 5 people but less than 15 to book a private class. We offer barre, all styles of yoga, as well as specialty classes (such as 80's barre, disco yoga, glow in the dark, etc.)
Groups - Pura Vida
Welcome to our group Pura Vida Support Group! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.
Events | Pura Vida
Download our app to register or purchase tickets for events. Download App. 509-378-5995. [email protected]
Retreats - Pura Vida
You will have the opportunity to enjoy daily yoga, outdoor excursions such as hiking or snowshoeing, wine tasting, yoga nidra, movie nights, an educational cooking class with our private chef, and time to relax and enjoy the beauty that surrounds you.
Trout Lake Retreat | Pura Vida
You will have the opportunity to enjoy daily yoga, outdoor excursions such as hiking or snowshoeing, wine tasting, yoga nidra, movie nights, an educational cooking class with our private chef, and time to relax and enjoy the beauty that surrounds you.