2024年10月15日 · Polyphenols are plant-based compounds that boost heart health and immunity. Learn which 8 foods to eat to get more polyphenols.

2023年10月23日 · Polyphenols are a category of compounds naturally found in plant foods, such as fruits, vegetables, herbs, spices, tea, dark chocolate, and wine. They can act as …

2023年8月16日 · Polyphenols are chemical compounds with antioxidant and anti-inflammatory properties. Learn how to spot them in your diet and what they do for your body.

Polyphenols, such as lignin, are larger molecules (macromolecules). Their upper molecular weight limit is about 800 daltons, which allows for the possibility to rapidly diffuse across cell …

2017年10月18日 · Polyphenols are a category of chemicals that naturally occur in plants. There are more than 500 unique polyphenols. They have various health benefits, including reducing …

2019年3月8日 · Polyphenols are compounds that we get through certain plant-based foods. They’re packed with antioxidants and potential health benefits. It’s thought that polyphenols …

2024年10月5日 · Polyphenols are compounds naturally found in plant-based foods. They act as antioxidants and may help lower your risk for certain diseases. Examples of polyphenols …