During the week we have Parkour classes (and our other disciplines!) going from around 4:30pm to 9pm, with morning Parkour classes and fitness training some days. On the weekends classes run from 9am until 4:30pm.

Parkour classes get kids moving and learning parkour techniques! These classes make fitness fun and encourage kids to embrace challenging themselves; all done with a focus on safety and fun. 1 hour classes and 1.5 hour open gyms for beginners & experienced practitioners!

Experience our adult parkour class and explore our parkour challenges, obstacle courses, games, and a number of techniques that will allow you to move in ways you didn’t think possible. Parkour classes just for women are also available.

We are a Parkour Gym with highly skilled coaches dedicated to the safe & exciting instruction parkour to our students. Book a FREE class today!

Parkour, Ninja Warrior, Trampoline, Tumbling and Boxing classes at SPF Parkour Academy in Mesa, Arizona

Parkour 1 and PK10. These entry-level classes are for any athlete who has no previous experience in parkour or freerunning. Athletes will learn tricking, vaulting, tumbling, and skills in our amazing Off the Wall Parkour gym. PK10 is an entry-level class for ages 10 and older.

We offer progressive classes in Parkour & Freerunning that follow our unique Tempest curriculum. Our Academy prides itself on establishing a solid foundation for our students as they level up within our program. Check out our schedule online for the location you are interested in: CA: Valley | North County. TX: Dallas/Southlake. WHAT ARE BANDS?

Whether you are a beginner or an advanced traceur, we have a program that will meet your needs and help you achieve your goals. Dive into on an exhilarating journey with our popular classes, designed to welcome beginners, enthusiasts and the like.

Classes at Bolt are arranged by age and are limited to a 8:1 student-teacher ratio. We are happy to open classes for 3 or more students.

2025年1月27日 · Experience the essence of parkour with classes for all ages and skill levels. Learn how to overcome obstacles with precision, build functional strength, and improve agility in a safe, supportive environment.