KidsHealth is the #1 most-trusted source for physician-reviewed information and advice on children's health and parenting issues. For parents, kids, teens, and educators, in English and in Spanish.

2023年8月24日 · Emphasize the big three: sleep, healthy nutrition, and exercise. All three are essential to optimal brain growth and development and health and wellness for children and adults alike. And excessive screen time can impact all three.

Explore different ways to teach kids health in the classroom or at home, that will keep them engaged and enthusiastic. Our health lesson plans range in topics designed for preschool kids to elementary and middle school students. We’ve designed these health lessons for kids to be time-efficient yet impactful and memorable.

2024年12月20日 · Promoting healthy eating among children and teens can support their overall well-being. They can gain many health benefits through healthy eating, including: Keeping skin, teeth, and eyes healthy. Supporting muscles. Helping achieve and maintain a healthy weight. Strengthening bones. Supporting brain development and healthy growth. Boosting ...

1 天前 · By starting good oral hygiene habits early, caregivers can help kids avoid dental problems and set the stage for a lifetime of healthy teeth. Oral hygiene begins at birth

2024年12月5日 · “Mayo Clinic Kids” helps listeners make sense of children’s health and wellness, drawing on the most up-to-date expert medical advice so that they can help the children in their lives grow to be healthy, happy adults.

We all want our kids to grow up healthy and happy. The American Heart Association’s Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health. Supporting good heart and brain health early helps lower the risk for heart disease, stroke and other major health problems later in life.

Watch exciting videos and read short articles to learn about your body and answer your questions.

Introducing Kids Health Matters, a brand-new podcast by the Child and Adolescent Health Service (CAHS). We know there’s so much information about child health, wellbeing and development out there and we want to make it easier for Western Australian parents and carers to know where to turn for evidence-based health advice you can trust.

Why Heart Health Matters for Kids A healthy heart is crucial for a happy and active life! It pumps blood to the brain, lungs, and muscles, helping kids stay energetic, focused, and ready to play. Unfortunately, poor eating habits early in life can increase the risk of heart problems later on in life. But don’t worry – by focusing on ...