2021年12月14日 · Folate deficiency occurs when your body doesn’t get enough folate. Symptoms include fatigue, weakness, mouth sores and neurological issues. Folate deficiency can be prevented by eating a diet rich in foods that contain folate.

2023年4月26日 · Folate, or folic acid, is a type of B vitamin. It helps to: If you don’t have enough folate in your diet, you may end up with a folate deficiency. Certain drinks and foods, such as citrus...

Most folate-deficiency anemia is caused by a lack of folic acid in the diet. Leafy vegetables, citrus fruits, beans, and whole grains are natural sources of folic acid. Folate-deficiency anemia in pregnancy may cause a neural tube defect.

What is folate (folic acid) deficiency? Folate (folic acid) deficiency occurs when a person is not getting enough natural folate in their diet, and the amount of folate in the blood falls below a healthy level. It is not a condition that will correct itself or go away on its own.

2023年6月26日 · Folic acid deficiency can arise from multiple causes, including inadequate dietary intake. Heating during cooking destroys folic acid. Folate is absorbed in the jejunum by active and passive transport mechanisms across the intestinal wall.

2022年9月12日 · Folate deficiency anemia can occur when you don’t have enough vitamin B9 in your diet. This shortage affects red blood cell production and causes weakness and fatigue. It’s most often the result of not eating a balanced diet or having an underlying health condition.

2022年12月5日 · Folate deficiency anemia is prevented and treated by eating a healthy diet. This includes foods rich in folic acid, such as nuts, leafy green vegetables, enriched breads and cereals, and...

2023年8月10日 · Folate (vitamin B-9) is important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine. Folate is found mainly in …

2024年9月23日 · Low levels of folic acid, also known as folate deficiency, can have significant impacts on overall health. It can lead to a condition called megaloblastic anemia, which is characterized by the production of abnormally large red blood cells that are unable to carry enough oxygen to the body's tissues.

2023年8月2日 · Folic acid deficiency is a lack of folic acid in the blood. Folic acid (also known as folate) is a B vitamin and is needed to make new cells in your body, including red blood cells. Your body does not store very much folic acid.