2023年10月11日 · Take breaks often to rest your feet. Use ice packs to ease pain and swelling. Soak your feet in Epsom salt for 20 minutes a day. Wear compression socks to reduce inflammation and improve circulation. Try topical lidocaine to numb your skin. Massage your feet to help reduce swelling and improve circulation. A note from Cleveland Clinic
2023年2月13日 · Learn to spot bunions, corns, athlete's foot, plantar warts, and other common foot problems in this WebMD slideshow -- and learn what treatments may help these conditions.