ok now listen closely ,heres how to take an enema dear, take a deep breath and hold it,press out with your anus,like taking a bm ,when i see your anus open im going to insert the nozzle into your rectum,dont move or squirm while the nozzle enters your rectum,it could puncture the walls of the rectum and be fatal.

* people say that about enemas but to me whatever an enema eliminates would be eliminated naturally any way . but maybe if the enema was something that heals like they say wheatgrass juice enemas or others do maybe it helps . maybe aloe vera juice also . and have you ever seen where many people have healed ulcers with raw cabbage juice . ive ...

Here is the procedure we followed. However, we did not do an colonic cleanse or enema on the 5th day. We probably will do an enema on the 5th day this time.Highly suggest getting the book!!! Detoxification of the Liver and Gallbladder – Learn a Procedure for Doing a …

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It sometimes helps if the bowel is full to first put about a cup in and release, then finish the enema. Another trick to help relax you internally is before you do the enema, press firmly along the center area of the outside of your right thigh. That meridian point will help open some internal areas, making the water enter with less resistance.

Enema advice? I am wondering if some of this distention is due to not having enough gut flora and not really paying attention to that - when I had my son 5 years ago I was on massive doses of broad spectrum anti-biotics for 4 days and I never conntected this with a huge die off of beneficial gut flora which I have never worked to replace.

Enemas are harmful and a waste of time. I had been occassionally doing them for 15 years with no positve results. An enema only goes as far as the colon. All the rotting mucoid plaque is in the 33 ft small intestine. The body is self-cleansing.

Enemas (dump out the enema solution and refill with warm water) and green juices help me a lot. artzyfartzy i’m pretty relieved to hear that both of you are thinking i’m ‘backed up’.. i thought so too because of the coffee withdrawals – but the fact the bloating sensation is only on the right side kinda made me wonder what else it ...

Hi Marysia,I’m having the same think,but I’m doing a colon cleanse with herbs.The living foods/raw foods are alkaline and the cooked foods are acidic and when they get/combine together ,gas is formed.Then,gas is a good thing to have because it means that your colon is working towards cleaning the residues of the cooked food left there.Don’t worry,it will pass,but for now …

I may have a great release at the appointment and it may be worth it. Of course, if you can't get a colonic, it may take a bit longer for the cleanse tyo work through your system. It may have stirred up a lot of toxins and gunk that was in your system. If you can't get a colonic maybe an enema is your next best bet. Hope it works through soon ...