2020年10月6日 · Taking a DHEA may increase your testosterone levels. A 2013 study found that taking 50 milligrams (mg) of DHEA per day raised the free testosterone levels of middle-aged adults undergoing...

2023年5月25日 · DHEA may also improve skin in older people and help treat osteoporosis, vaginal atrophy, erectile dysfunction, and some psychological conditions. But study results are mixed and often...

2024年11月23日 · Research suggests that for many men, direct DHEA supplementation can safely help salvage declining levels, thereby supporting optimal masculinity. But prudent nutrient support, lifestyle measures and alternative supplements provide additional ammunition for combatting low T woes past your prime.

2023年8月10日 · Dehydroepiandrosterone (DHEA) is a hormone that your body naturally produces in the adrenal gland. DHEA helps produce other hormones, including testosterone and estrogen. Natural DHEA levels peak in early adulthood and then slowly fall as you age. A synthetic version of DHEA is available as a tablet, capsule, powder, topical cream and gel.

2023年6月24日 · According to the National Institute of Health, research suggests that taking between 20 to 50 milligrams of DHEA supplements daily should be sufficient and safe for most adults over the age of 30. Individual needs will vary, but less is usually better, especially at first.

2015年1月6日 · A low level of the adrenal sex hormone dehydroepiandrosterone (DHEA) predicts a greater risk of coronary heart disease in elderly men, according to a 2014 Swedish study. DHEA, and specifically its sulfate form DHEA-S, is the most abundant steroid...

2022年1月13日 · In fact, taking DHEA dosages higher than 50 milligrams — especially for a year or more — can up your risk for developing conditions like cancer, per the NLM. There's some evidence to show that low-dose DHEA — 20 to 30 milligrams a day — may be enough, though more research is needed to support this claim, according to Mount Sinai.

2006年10月19日 · Among the men, 29 received DHEA, 27 received testosterone, and 31 received placebo. Among the women, 27 received DHEA and 30 received placebo. Outcome measures included physical performance,...

2021年5月4日 · In a small short-term study designed to look at the effects of DHEA supplementation on hormone levels, 24 healthy elderly adults, ages 60 to 79, were given 25-50 mg of DHEA for 8 days.

2025年1月13日 · However, DHEA benefits for men are hotly contested as there is little scientific support for this. Some small studies suggest that DHEA may help stimulate testosterone production and offer a range of benefits, but just as many have reported the opposite.