For time: 1 wall walk 10 double-unders 3 wall walks 30 double-unders 6 wall walks 60 double-unders 9 wall walks 90 double-unders 15 wall walks 150 double-unders

2021年3月18日 · 21.1 was simple but not easy. Beyond the Whiteboard takes a look at the performance breakdown for this year's first Open workout.

The first workout of the 2021 NOBULL CrossFit Open has been announced. View workout variations, movement standards, and scorecards here , or by clicking the links below. Check out Nicole Carroll's tips here .

2021年3月14日 · The deadline to register and complete Open Workout 21.1 is Monday, March 15, at 6 p.m. PT. Sign up for the Open / Submit 21.1 Scores

2021年3月12日 · After watching the impressive performance of two of CrossFit’s top-tier athletes, one thing is certain: Open Workout 21.1 is a doozy. An ascending couplet of wall walks — a movement never seen in the Open — and double-unders, 21.1 left Eramo O’Connell and Pearce with a mean shoulder pump.

The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.

2021 Open Workout 21.1 Men

CrossFit General Manager of Education Nicole Carroll offers tips for the first Open workout of the 2021 NOBULL CrossFit Games season.

2021 Open Workout 21.1 Women Upper Extremity

2021年3月19日 · Johanna Juliusdottir, 24, took the win on the women’s side in Open Workout 21.1, putting up an impressive time of 11:02 — the best time across the men’s and women’s field. A lesser-known dottir (for now), Juliusdottir hails from CrossFit Reykjavik in Iceland, and has competed at the CrossFit Games once in 2017 on Team CrossFit XY.