2024年7月6日 · Some wrist blood pressure monitors may be accurate if used exactly as directed and checked against measurements taken in a medical office. For the most reliable blood pressure measurement, the American Heart Association recommends using a monitor with a cuff that goes around your upper arm, when available.

2024年7月23日 · If so, measuring blood pressure at the wrist or lower arm may be OK if used as directed and checked against measurements taken in your healthcare professional's office. For the most reliable blood pressure measurement, the American Heart Association recommends using a monitor with a cuff that goes around your upper arm, when available.

2024年1月3日 · Let the pressure fall 2 millimeters, or lines on the dial, per second while listening for your heart sounds. Note the reading when you first hear a heartbeat. This is your systolic pressure. Note when you no longer hear the beating sounds. This is your diastolic pressure. Rest quietly and wait about one to two minutes before taking another ...

2024年4月12日 · Some machines measure blood pressure using a wrist cuff. A wrist blood pressure device may be as accurate as an upper arm monitor. But it needs to be fitted properly and checked with readings taken in a healthcare professional's office. A wrist blood pressure monitor must be placed directly over the wrist artery to get an accurate reading.

2024年2月29日 · Normal blood pressure. Blood pressure is lower than 120/80 mm Hg. Elevated blood pressure. The top number ranges from 120 to 129 mm Hg and the bottom number is below, not above, 80 mm Hg. Stage 1 hypertension. The top number ranges from 130 to 139 mm Hg or the bottom number is between 80 and 89 mm Hg. Stage 2 hypertension.

2024年7月23日 · Weight loss is one of the best ways to control blood pressure. If you're overweight or have obesity, losing even a small amount of weight can help lower blood pressure. Blood pressure is measured in millimeters of mercury (mm Hg). In general, blood pressure might go down by about 1 mm Hg with each kilogram (about 2.2 pounds) of weight lost.

2024年1月3日 · To monitor your blood pressure using an automatic blood pressure monitor, find a comfortable place to sit with good back support at a table or desk. When you're ready to take your blood pressure, sit quietly for three to five minutes beforehand. Place your feet flat on the floor and rest your arm on a tabletop even with your heart.

2024年10月4日 · If your blood pressure is higher at a medical office than at your home, the condition is called white-coat hypertension. Be sure that your home blood pressure monitor is accurate. Also check that you're using it correctly. If you're not sure, ask your healthcare team. You may be asked to bring your blood pressure monitor to your next appointment.

2024年2月29日 · High blood pressure (hypertension) is diagnosed if the blood pressure reading is equal to or greater than 130/80 millimeters of mercury (mm Hg). A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate occasions. Blood pressure is grouped according to how high it is. This is called staging.

2024年6月19日 · A hypertensive crisis is a sudden, severe increase in blood pressure. The blood pressure reading is 180/120 millimeters of mercury (mm Hg) or greater. A hypertensive crisis is a medical emergency. It can lead to a heart attack, stroke or other life-threatening health problems. Seek emergency medical help for anyone with these blood pressure ...