2011年6月22日 · Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice.

Live foods are natural plant-based foods eaten in their raw, unprocessed state. This means foods that grow from the earth, plants, shrubs, and trees, such as vegetables, fruits, nuts, grains, and seeds.

Welcome to the world of raw cuisine—“living” foods that, according to their advocates, increase energy, improve skin texture, aid digestion, encourage weight loss, reduce the risk of heart disease, and improve overall health.

2023年12月11日 · On a raw food diet, you can eat uncooked and unprocessed foods, such as produce, nuts, legumes, and sprouted grains. Some people may also consume raw dairy, eggs, meat, or fish.

Raw food may include fruits, vegetables, nuts, seeds, sprouts, grains and legumes in sprouted form, seaweed, microalgae (such as spirulina and chlorella, etc.), and fresh juices. These live foods (living foods) contain a wide range of vital life force nutrients (ie. vitamins, minerals, amino acids, oxygen) and live enzymes.

Raw foods maintain their natural vitamins, minerals, and enzymes. They're packed with living nutrition to help you feel energized, stay healthy, and look and feel your best! We source the finest and freshest ingredients that Southern California has to offer.

It’s…TO LIVE FOR! A compilation of over 450 Living Foods Recipes for Radiant Health by Chef Eric Rivkin supports a lower fat, mainly raw & healthy-heated, whole food, plant-based vegan lifestyle to help make your health journey a glowing success!

Living and Raw foods is the largest online community for raw and living foods on the internet. Complete with chat, bulletin board, personal, articles, bookstore, marketplace and more!

2017年11月28日 · Raw Food Basics: Getting Started with a Raw Food Lifestyle. A raw food diet is based on eating live, uncooked and unprocessed foods as a large percentage of your diet. When 75-100% of your total food consumption is raw food, you are a raw foodist.