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    https://learningcenter.unc.edu › tips-and-tools › tackling-test-anxiety

    Test Anxiety – Learning Center

    • Test anxiety might look different from student to student, but the following is a list of possible symptoms you might experience: Physical symptoms:Headache, nausea, excessive sweating, shortness of breath, rapi… 展开

    Causes of Test Anxiety

    Fear of failure.While the pressure of doing well on an exam can be motivating, it can be … 展开

    Learning Center
    How to Reduce Test Anxiety

    Well before the exam
    Be prepared. Start studying a few weeks in advance so that you have enough time to prepare for your test. Space your studying out into smaller c… 展开

    Learning Center
    Resources

    Make an appointmentwith an academic coach at the Learning Center to discuss your test anxiety, study strategies, time management, or any other factor one-on-one. Attend offic… 展开

    Learning Center
    10 Tips to Overcome Test Anxiety - University of St. Augustine for ...
    University of St. Augustine for Health Sciences
    Test Anxiety: How to Relax When Taking a Test - Verywell Mind
    Emotional symptoms of test anxiety can include depression, low self-esteem, anger, and a feeling of hopelessness. Fortunately, there are steps that students can take to alleviate these u…
    Verywell Mind · https://www.verywellmind.com/…
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