It means you have the ability to keep going, putting one foot in front of the other, even when fear and doubt say you can’t. Today, I want you to know that you’re stronger than you think. You’re …

Seeing that number sent me into shock. 2700 people don’t like this video. 2700 people don’t get Adele and her fabulousness. 2700 people dislike joyful and witty singalongs.

So often, people encourage us to “look on the bright side.” “Just focus on the positive.” And while I absolutely get that sentiment, sometimes I think that idea promotes an unrealistic idea. I don’t …

This is an awesome question, particularly as the new year rolls on and many of us work towards goals and resolutions. The most important thing to remember about goal-oriented statements …

It’s something you practice. Remember, your brain is wired to focus on the negative. (See why here.) So, you’ve got to be intentional. You’ve got to work to notice and name the good. Your …

But when you do ever have resources left over? When do you ever have tons of extra time, money, or energy just laying around? (The answer, of course, is never.) If you want to make a …

2018年1月11日 · If you’re not a digital book reader, no worries. Get in the habit of throwing your book in your purse or in the car before you leave the house. You can’t read what you don’t …

It might seem like a simple question.\u00a0 And you probably think your answer doesn\u2019t matter.\u00a0 But it does.\/em>\u00a0 In fact, how you answer this question has the power to …

2. “It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.” J. K. Rowling . 3. …

In my work, I often find people wanting to be happier, considering happiness an outcome, an ending place, and something we feel. And sure, it can be. Happiness can absolutely be an …