Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that also includes cashew butter and almond butter.

2023年8月13日 · Peanut butter is a protein-packed spread popular around the world. It's made of ground peanuts—often roasted first—blended into a thick paste. The final product contains a range of nutrients that...

2024年5月30日 · This article reviews how to find a healthy peanut butter and lists five of the healthiest choices, all taste tested by Healthline editors and dietitians.

2024年12月12日 · Peanut butter is a classic treat for all ages. The right kind, enjoyed in moderation, can be a nutritious part of a healthy diet. Peanut butter provides healthy fats, protein, and fiber. It's also rich in vitamins and minerals such as vitamin E, niacin, and magnesium.

2018年11月23日 · Peanuts and peanut butter contain nutrients that may boost a person’s heart health and improve blood sugar levels. Depending on how people use peanut butter in their diet, it...

3 天之前 · Justin's Classic Peanut Butter: This is a fine peanut butter, though it didn’t stand out from the crowd. The taste is mild, with an almost briny saltiness; the texture, meanwhile, is gritty.

2024年4月26日 · Peanut butter is not only a good source of plant-based protein and healthy fats, but eating peanut butter is also associated with a potential lower risk of heart disease, improved blood sugar control and weight-management support.

2024年10月10日 · For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter...

2023年11月6日 · Peanut butter, made from ground roasted peanuts, is often hailed for being packed with protein and other nutrients. But it's also high in fats and calories, and some brands contain highly...

This peanut butter recipe calls for just 1 or 2 ingredients, and it comes together in under 10 minutes. Still, making it is a blast! You get to watch whole peanuts transform into the smoothest, creamiest nut butter you’ve ever seen.