The USDA MyPlate Food Group Gallery page shows lists of foods for each of the five food groups. Hyperlinked foods show pictures of a specific amount in cup-equivalents (for fruits, …

The five main food groups are fruits, vegetables, grains, proteins, and dairy. Each food group plays a vital role in providing your body with the nutrients it needs to function properly.

Learn about the five main food groups - fruit and vegetables, starchy food, dairy, protein and fat. Read our guide to incorporating these into a healthy and balanced diet.

2017年9月26日 · As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy. The 2015-2020 Dietary Guidelines for Americans emphasizes the …

2019年4月20日 · Find out more about the five main food groups and their health benefits. The secret to healthy eating is to keep a balanced and varied diet that includes foods rich in the …

Food groups categorise foods for educational purposes, usually grouping together foods with similar nutritional properties or biological classifications. Food groups are often used in …

The MyPlate model shows the five food groups (fruits, vegetables, proteins, grains/starch, and dairy) in a proportion set, making it easier to understand the types of food and quantity to …

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help! Explore the …

2023年6月23日 · Learn the five major foods groups and how they're important to your health. Discover the MyPlate guidelines for how much of each group you should get per day.

What are the Five Food Groups? Eating a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives can help you create a healthy eating routine. Learn more …