2021年12月14日 · Folate deficiency occurs when your body doesn’t get enough folate. Symptoms include fatigue, weakness, mouth sores and neurological issues. Folate deficiency can be prevented by eating a diet rich in foods that contain folate.

2023年4月26日 · Folate, or folic acid, is a type of B vitamin. It helps to: If you don’t have enough folate in your diet, you may end up with a folate deficiency. Certain drinks and foods, such as citrus...

What is folate (folic acid) deficiency? Folate (folic acid) deficiency occurs when a person is not getting enough natural folate in their diet, and the amount of folate in the blood falls below a healthy level. It is not a condition that will correct itself or go away on its own.

2022年12月5日 · Folate deficiency anemia is prevented and treated by eating a healthy diet. This includes foods rich in folic acid, such as nuts, leafy green vegetables, enriched breads and cereals, and...

2024年8月5日 · What Is a Folate Deficiency? A folate deficiency is a lack of vitamin B9 (folate). Folate is a water-soluble vitamin that can only be taken into the body through foods and supplements. The body uses folate to create and repair DNA (the genetic material inside cells) and to produce red blood cells, which carry oxygen throughout the body.

2023年8月2日 · Folic acid deficiency is a lack of folic acid in the blood. Folic acid (also known as folate) is a B vitamin and is needed to make new cells in your body, including red blood cells. Your body does not store very much folic acid. You need a regular fresh supply to keep healthy. If you do not have enough folic acid you may become anaemic.

2024年9月23日 · A deficiency in folic acid can lead to a wide range of health issues, making it important to understand the causes, symptoms, and treatment of low folic acid levels. Low levels of folic acid can be caused by various factors, including …