How to regulate high blood sugar levels naturally? Here are the top 5 yoga asanas that can help regulate blood sugar levels ...

Struggling with indecision or low confidence? Your Surya Nadi might be weak! Discover powerful yogic practices to restore ...

Feeling stressed and anxious? Discover how Anulom Vilom, a simple yogic breathing technique, can help you relax and regain ...

GSS Yogic Research Foundation, National Institute of Personnel Management (NIPM) and other industries have jointly organised ...

In the realm of yoga and spirituality, Yogi Ashwini emphasizes focusing on individual body needs and personal balance over ...

Kapalbhati involves short, sharp exhalations followed by passive inhalations. It is typically performed while sitting in a comfortable position, with a straight spine and relaxed body. The technique ...

Shopping malls, private companies, and commercial buildings are expected to remain open, depending on their individual ...

Mahashivratri 2025 will be celebrated on February 26 with various puja timings. It honours Lord Shiva, and banks and schools ...

The International Yoga Festival in Rishikesh, happening from March 9 to 15, will be a grand celebration of yoga, spirituality ...

By incorporating yoga into your daily routine, you will be able to experience enhanced cognitive functions, a sharper memory, ...

The Isha Foundation’s Sadhguru Mahashivratri celebrations, are among the most-anticipated spiritual events worldwide, will be ...

Shiva symbolises pure consciousness, while Shakti represents the body, mind, intellect, and senses. Maha Shivratri signifies ...