The mystery surrounding where Colorado quarterback Shedeur Sanders will land in the NFL Draft next Thursday night continues to grow. A candidate for the Browns at No. 2, Sanders has agreed to conduct ...

The New York Giants are hosting Colorado quarterback Shedeur Sanders for a private workout later this week, per reports.

Micah Parsons reported to the Cowboys' voluntary minicamp, but he still needs a new deal. Here's what his contract extension ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

Ryan Fowler reported that Shemar Stewart is making a pre-draft visit with the Bills on Saturday. Stewart has excellent ...

Isiah Thomas took issue with LeBron James warming up shirtless and said "professionalism" in the NBA "has diminished so much.

Walker is a "big fan" of cottage cheese and Greek yogurt, which are complete protein sources and easy to snack on, such as ...

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...

After watching many top prospects in this year's draft work out, do we have a better sense of what Cleveland will do when ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

If your diet is on-point, but you feel your abs could use a few more extra rips and cuts, a quick hanging leg raise ab ...