Eight male and female Coffee weightlifters competed at the Arnold Classic in Columbus, Ohio last week. The competition known ...

It has been predicted that there will be a shift toward plant-based protein. Here's how nutrition experts say this could ...

The Taylor County Bulldogs’ weightlifting team had three lifters earn top-three finishes in a five-school meet this past week.

Destin’s Julio Vizcarrondo placed second in Olympic and third in Traditional in the 129-pound weight class at the Oliver's Nursery Invitational.

The LSUS weightlifting team hosted four college lifters and two coaches from Japan earlier this month for their annual joint ...

Try ritualizing protein in that sense. Maybe you drink milk with breakfast every morning, or perhaps drink a protein shake ...

Thousands flocked to the Columbus Convention Center for a high-energy, protein-packed competition as the Arnold Sports ...

Woodbridge powerlifter Suren Perera said 2024 was the "best year of my life" after winning the British Open National Championship.

When the great French educationist and historian Pierre de Coubertin revived the Olympics in 1896, the sports genius coined ...

The story is told of a local fitness center that was offering $1000 to anyone who could show they were stronger than the ...

Protein is essential for muscle growth, weight management and overall health. Many people struggle to meet their daily ...

The stage is set for the Private Schools Athletic Association (PRISAA) Region 7 Games, which will take place across various ...