A company makes the difficult decision to terminate an employee’s employment due to poor performance. This should come as no surprise to the ...

While some say that venting is a key piece of working through anger, some research suggests that it's more important to reduce your overall arousal levels, not ramp them up.

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam ...

Or perhaps you've found yourself venting to a friend, only to realise later that it felt more like a one-sided emotional outpouring. In today's dynamic and demanding world, emotions frequently run ...

Getting things off your chest to a colleague or friend might feel good in the short run, but how do you stop yourself from becoming a person channelling mostly negative energy?

The “SMASH The Tariffs” event, launched in response to US President Donald Trump’s trade policies affecting Canada, offers ...