Minnesota lawmakers approved legislation to permanently recognize daylight saving time, but it won't take effect without federal approval.

Daylight saving time begins on March 9. Here's how "springing forward" can affect your physical and mental health.

Boston psychologist says extra hour of daylight is beneficial for mental health 01:51. As we set the clocks forward for daylight saving time, Bostonians are feeling grateful for t

The clocks in most U.S. states jumped ahead by an hour over the weekend with the return of daylight saving time, meaning millions of people lost an hour of sleep. The time change will remain until November when standard time returns.

Daylight saving time is here and we lost an hour of sleep, which means you might be experiencing some mental and physical health effects now that the clocks have changed. This can especially be the case in the sleep department,

There are bills filed in the state legislature that would make standard time permanent and other legislation that would make daylight saving time permanent all year round. Jack spoke with a state lawmaker who filed bills to do both.