Feb. 27, country star Kelsea Ballerini shared an Instagram post reflecting on how she'll be spending her tour break.

If you like to take naps, AP’s Cathy Bussewitz has some tips on how you can fit a quick snooze into your workday.

But one mom has found a creative way to encourage those much-needed midday rests—and it’s sparking a debate among parents.

NASA research shows that a brief nap can improve alertness, memory, and performance without causing grogginess. This ...

Put down that third cup of coffee and take try a NASA nap method instead. NASA found the ideal length of time of a power nap ...

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According to a survey conducted by Talk Research and commissioned by Avocado Green Mattress, the best time to take a nap is 1:42 in the afternoon and it matters for how long, too.Researchers have ...

But nestled in this charming Idaho town, Bodacious Pig Barbecue has created its own BBQ congregation, where the faithful ...

Take it to the next level by adding a drop of vetiver oil to your palms, rub them together, then cup over your nose and mouth. Inhale deeply for a minute. The grounding aroma of vetiver oil ...