Discover the benefits of cold exposure therapy, potential risks, and practical guidelines for safely incorporating this ...

Discover how your heart's rhythm reveals stress levels, disease risk and fitness status and provides insights about your ...

And yet, learning to embrace the tend-and-befriend response can help you move through stress more smoothly. As mentioned ...

How do you get healthy? There are many paths to health, each one very individual. Health via traditional screening of disease ...

Doctors struggle to disconnect — even on vacation. We ask 10 physicians why real PTO is so hard and how they get the ...

American singer Justin Timberlake was forced to cancel the final performance of his world tour The Forget Tomorrow, which was ...