Yoga offers a holistic approach to fitness, seamlessly blending strength and flexibility in one fluid practice. For those new ...

The World Chess Championship of 1972, between Boris Spassky and Bobby Fischer, became a proxy for the Cold War between the ...

Entering the Division 2 first-round matchup, Cheesebro needed 35 points to reach the 2,000-point mark, which had never been ...

GLENDALE, Ariz. (AP) — Chicago White Sox left fielder Andrew Benintendi will miss four to six weeks with a broken hand after ...

It can be daunting to start swimming as a complete beginner, but with the right guidance, you can become a confident and ...

The low-carb trend has become huge for Kontos Foods, Patterson, NJ on the retail side, said Demi Kontos, commercial strategy and analytics. The company offers a Greek Lifestyle Flatbread offering 15 ...

North Fort Myers grad Deion Sanders and Olympia grad Chris Johnson posted two of the best 40-yard dash time in NFL Combine history.

Zachary Weinberger is a credentialed Miami Heat reporter and an Associate Editor covering the NBA at-large, NCAA Football, and NCAA Basketball for ClutchPoints. He graduated from Florida Atlantic ...

Two common themes emerged from the Sacramento Kings' blowout victory over the Charlotte Hornets on Monday night.

The Wilkes-Barre/Scranton Penguins (28-13-7) trekked through New England with mixed results over the weekend, going 1-1-1 ...

Haymes, who hails from Ottawa, scored 18 goals and assisted on another 18 last year. He is someone the Big Green look to for offense. Since his return to the lineup the forward has eight goals and ...

Discover 5 simple standing stretches that boost metabolism and target belly fat. This Pilates expert's 20-minute morning routine improves flexibility and helps with weight management.