Annie’s Project is a national program that empowers women in agriculture to be successful through education, networks and resources. The ISU Extension and Outreach farm management team has also ...
It can be hard to feel motivated to exercise during the long winter months. The Live Healthy Iowa 10-Week Wellness Challenge may be the answer! This 10-week challenge includes tracking activity ...
Healthy habits support healthy brains! Explore MIND diet recommendations for eating well, the importance of social connections, and activities to exercise the body and brain. MyPlate for Older Adults ...