Maintaining strong bones is important for overall health and mobility, and reducing our risk of conditions like osteoporosis. Alongside exercising regularly and maintaining a healthy weight, diet is ...

Experience the perfect getaway with with a villa holiday, designed for unforgettable moments with friends and family. Enjoy shared meals on sun-drenched terraces, lively poolside gatherings, and ...

From island hopping to ancient history, and from Athens to the Aegean Sea, Greece is a destination that keeps tourists coming back for more. With so much to see and do throughout the country, it can ...

We all want to get the most out of our living space, which includes being clever about storage. Luckily, plenty of handy solutions can help us tuck things away neatly and tidily, with ottoman beds ...

If you have a pension ‘pot’ type of pension, you can take as much or as little cash out of it as you like, as long as you’re aged 55 or over (rising to 57 in 2028). Well, that’s the theory anyway. In ...

Exploring new corners of the world can be life-changing. Whether you enjoy unearthing history, tasting new cuisines, embracing different cultures, or glimpsing otherworldly natural beauty, adventure ...

Botox, as a cosmetic treatment, has been around since the 1980s (in the US) and since the 90s in the UK. Less invasive and more subtle than the facelifts – which, astonishingly, have been around since ...

We know from research that setting goals can bring many benefits – including improved focus, performance, and motivation. However, it can sometimes be difficult to know where to start, or to know ...

Famous for his sparse and direct style, Ernest Hemingway is one of the 20th century’s most influential writers. Since he rose to literary stardom in the 1920s, his novels and short stories have ...

You don’t have to live in a castle to benefit from specialist high value home insurance and this type of policy can offer lots of extra benefits. It’s often the case that it’s only when you come to ...

In the past few years, we’ve witnessed a kind of renaissance for 57-year-old Pamela Anderson. After laying her life bare in her 2023 memoir and Netflix documentary, the former Playboy Playmate and ...

When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...