Vitamin B2, also known as riboflavin, is a water-soluble vitamin that is part of the vitamin B complex group. It is found mainly in meat, milk and other dairy products, fatty fish, certain fruits ...

Riboflavin, also referred to as vitamin B2, is an essential nutrient that has a significant impact on our overall health. It contributes to energy production and the metabolism of fats ...

I thought I was taking B12 but accidentally popped Riboflavin for three months — now I’ve got stronger nails, fewer headaches ...