The Manual on MSN2d
Should you take an active recovery day or a rest day? What’s the difference?
It’s best to listen to your body and balance rest days and active recovery days. You can also work with a personal trainer to ...
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Having a Hip Replacement? Doctors Reveal How to Speed Up Recovery Time
If chronic hip pain and stiffness have limited your mobility, your doctor may recommend a hip replacement for one or both ...
A change in child concussion management policies led to improvements in recovery time, Concordia research shows
The Montreal Children’s Hospital Concussion Clinic changed its childhood concussion policies in 2017. A new study of this ...
No pain, no gain? Hardly. This year's fitness buzzword is 'recovery'
His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...
Science Daily3d
A change in child concussion management policies led to improvements in recovery time
A concussion clinic changed its childhood concussion policies in 2017. A new study of this protocol change shows the approach, which recommended concussed kids begin rehab two weeks or less after ...