What makes black rice a superfood? High in antioxidants, rich in protein, and packed with anthocyanins- this ancient grain is ...

Most of us want hair that is thick, long and glossy - but not everyone knows how to go about achieving it. While regular ...

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can ...

Adewolu Abiodun, a PhD researcher at Texas Tech University, discusses his work in glycomics and proteomics, focusing on disease detection, precision medicine, and the role of plant-based compounds in ...

As spring approaches, many may be looking to get in shape ahead of the warmer weather and one nutritionist has shared three ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

A nutritionist has shed light on a simple smoothie recipe that could help people with high blood pressure. The US-based ...

A nutrition expert has revealed a fuss-free smoothie recipe that could be a game-changer for those dealing with high blood ...

When we get a cold, we get prescribed decongestants to help relieve clogged nose. But that does not kill the virus that caused the infection inside our body. It is our immune system that fights the ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

The identification of essential oil compounds was performed using a gas chromatography (GC) and gas chromatography-mass spectrometry (GC-MS). The instrument used was TRACE MS (ThermoQuest-Finnigan Co.