The paani of the methi I put in my hair just like a mask and then I wipe it off after sometime. You don’t have to wash it,” said Madhu Chopra ...

Are raw nuts healthier than roasted ones? While raw nuts retain more vitamins and antioxidants, roasting enhances flavour and ...

Many people believe that sourdough bread is healthier than other varieties of bread, but how much calcium does sourdough ...

Certain types of berries, beans, nuts, fish, and fermented foods are packed with vitamins, antioxidants, and fiber that can ...

Discover cooking techniques that preserve anti-inflammatory compounds, enhance nutrient bioavailability and create healthier ...

Medically reviewed by Karina Tolentino, RD While there are many types of bread, the healthiest, most nutritious options are ...

Kashmiri Mamra and California almonds, two popular varieties in India, offer distinct health benefits. Mamra almonds, ...

For starters, these tiny seeds are a good source of soluble and insoluble fiber, both of which are good for your digestive ...

Healthy habits and smarter eating choices play a vital role in overall well-being. While diet and fitness often take center ...

Sourdough bread, with its natural fermentation process, not only offers a distinctive taste but also provides several health ...

Some believe cutting it out of the diet can prevent tooth decay and cavities. Phytic acid is most commonly found in cereals and legumes, including the following: However, food industries have ...