You’re hangry. It’s not just a cute word, and you’re not being dramatic. Biologically, you are fighting an incredible stress ...

Next time you look at a restaurant menu, you may notice several traits that make you more willing to spend extra money. In a phenomenon that Delish calls “menu psychology,” eateries entice hungry ...

The health problems associated with ultra-processed foods may be explained by the way the products encourage overeating.

Learn about the unexpected food mistakes that could be slowing down your metabolism and discover actionable tips to get it ...

Over the last decade or so, research has revealed a clear pattern: People tend to overeat ultraprocessed foods. This could be one reason they’re linked with weight gain and obesity....As recently as ...

However, Hara Hachi Bu is a simple, mindful eating approach that encourages moderation and self-awareness,” says dietician Shruti K Bhardwaj. Don’t overeat. Image courtesy: Freepik It does not ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond ...

This triggers a sense of urgency, leading us to overeat. How to shift your thinking: Instead of thinking you can’t resist, remind yourself that you are in control. Acknowledge the craving ...

This as-told-to essay is based on a conversation with Anjuli Mack, a 31-year-old personal trainer based in New Zealand. The following has been edited for length and clarity. When I first started ...

When you have type 1 or type 2 diabetes, dangerous spikes in blood glucose (severe hyperglycemia) may mean you need to reduce blood sugar levels quickly. If you don't, you could be at risk for ...

A dog that donated blood and saved 168 other canines is in the running for a heroic dog award. Eight-year-old Gordon Setter Sharwood, from Eaton Brey in Bedfordshire, broke records after giving ...

Mounjaro allows you to eat - but not overeat." Local weight management clinic bosses said such drugs could be "a useful tool" but that healthy changes to lifestyles were also needed to keep weight ...