Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

At Body in Balance Physiotherapy's Bradford location, Chris King offers comprehensive osteopathic assessments, Eldoa training, myofascial stretching techniques, and individualized rehabilitation ...

All the latest breaking news on Alvaro Morata. Browse ibtimes archives of photos, videos and articles on Alvaro Morata.

You just put on back brace and pull its straps over your shoulders — similar to a backpack — and its semi-flexible support ...

Discover 8 self-myofascial release techniques that can reduce pain, improve flexibility and enhance movement quality using ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

The two celebrity colorists behind Suite Reyad unveiled their luxury product line with a celebration at their St. Regis Aspen ...

From New York City to Nashville to Miami and beyond, weary business and leisure travelers looking for outside of the box ​wellness and spa hotel offerings are in luck.

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

What is a trigger point? A trigger point, also known as a myofascial trigger point, is a painful nodule within a taut band of fascia, a connective tissue that covers your muscles. To the touch, it ...