From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

If the people of this country were asked whether they want elections to the local government, majority of them would say no! How many years have elapsed since the local councils became defunct? And ...

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.

I walked into my first silent meditation retreat thinking I’d entered the zombie apocalypse—blank stares, slow steps, and an ...

The Ajahn Brahm Society of Sri Lanka (ABSSL) is pleased to announce that Ajahn Brahm will be visiting Sri Lanka for a short ...

Sensei Lanai is an island resort with an evidence-based approach to wellness that perfectly suits the Silicon Valley set.

From a young age, senior Eric Rosenblum has been curious about consciousness, spirituality and the human experience. As a ...

Since Stillpoint received its permit to operate in December, it has entered a soft-open phase, during which it’s testing out classes and events. Below is a list of events coming up at Stillpoint in ...

Despite differences in beliefs, we are all sharing a human experience." The researchers found that both jhāna meditators and those speaking in tongues enter a reinforcing cycle: they focus their ...

Consequently, the aim of this study was to explore the relationship between mindfulness and social cognition by comparing meditators with non-meditators on several social cognition measures. A total ...