These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

Do you constantly feel tightness or soreness in your muscles, especially in your neck, shoulders, or lower back?

The fitness industry is shifting from the "no pain, no gain" mentality to prioritizing recovery. Experts now emphasize rest, ...

While a wearable technology that assists the lower back muscles has great potential to cut down on workplace injuries, it ...

Manchester City centre back John Stones could be facing surgery and a long layoff, said coach Pep Guardiola, who reiterated ...

Enhance your posture and build strength with these 3 exercises. Perfect for improving alignment, reducing back pain, and strengthening key muscle groups—no equipment needed!

Juventus defender Renato Veiga will be out of action after sustaining a lesion in his thigh as confirmed by the club.

Lower back pain affects millions of people every year. About 80% of people will experience back pain at some point in their ...

If getting eliminated from the Champions League at the hands of lowly opposition wasn’t enough for Juventus, they have also ...

Anthony Davis was ruled out of Thursday night's game against the host Boston Celtics with an abdominal strain, pushing back his Dallas Mavericks' debut to Saturday at the earliest. Davis was acquired ...

The Department for Work and Pensions (DWP) has unveiled a plan to fast-track treatment for individuals with back, joint, and muscle problems in regions with the longest waits for musculoskeletal ...

The Department for Work and Pensions (DWP) has unveiled a new initiative aimed at speeding up treatment for individuals with back, joint and muscle problems in regions with the longest waiting times.