Most of America "springs forward" Sunday for daylight saving time and losing that hour of sleep can do more than leave you ...

Prepare for the daylight savings switch this weekend as clocks move forward an hour. This change can disrupt sleep patterns ...

When dogs want to be fed or walked or wake up or go to bed at a time that is at odds with what the new clock setting shows by ...

Although the sun will set later starting Sunday, we will see a brief return of 7 a.m. sunrises through the end of the month.

Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of ...

Daylight saving time increases the risk of heart attacks by 24% on the Monday after the shift. Additionally, fatal car ...

Daylight Saving Time is back this weekend, specifically at 2 a.m. on Sunday morning, the clocks will spring forward and we ...

Daylight saving time (DST) begins at 2:00am on Sunday, March 9, 2025, which means you'll want to set the clocks ahead one ...

Daylight saving time, which runs from Sunday, March 9, to Sunday, Nov. 2, threatens to upend your sleep-wake cycle.

There are several things you can do to help your body prepare for the upcoming time change and now is the perfect time to ...

Millions of Americans in 48 states will set their clocks one hour ahead next weekend, launching nearly eight months of longer ...

Daylight saving time primarily serves our desire to maximize sunlight. Setting our clocks an hour ahead gives us a bit more afternoon light, but also means the sun rises an hour earlier in the ...