In a Cold War-era bunker-turned-Airbnb situated 50 feet below ground in Arkansas, journalist Lynne Peeples conducted an ...

Despite sleep experts -- and the president -- wanting to eliminate time changes, daylight saving time is about to begin again ...

Prepare for the daylight savings switch this weekend as clocks move forward an hour. This change can disrupt sleep patterns ...

Those are the places under U.S. jurisdiction that do not observe the manifest folly of Daylight Saving Time, and will be ...

Daylight saving time (DST) begins at 2:00am on Sunday, March 9, 2025, which means you'll want to set the clocks ahead one ...

Conversely, if you stick to a regular sleep pattern, when we “fall back” on Nov. 2, 2025, you will gain an hour of sleep.

WASHINGTON (AP) — The Department of Veterans Affairs is planning an “aggressive” reorganization that includes cutting 80,000 ...

Specifically, we have disrupted circadian rhythms — the internal clocks that govern everything from hormone release to metabolism. In other words, we’re seeing a trade-off. Industrial ...

Although the sun will set later starting Sunday, we will see a brief return of 7 a.m. sunrises through the end of the month.

A recently published study found that companion dogs did not seem to show “any patterns of daylight saving time adjustment,” ...