Despite sleep experts -- and the president -- wanting to eliminate time changes, daylight saving time is about to begin again ...

Daylight saving time (DST) begins at 2:00am on Sunday, March 9, 2025, which means you'll want to set the clocks ahead one ...

Prepare for the daylight savings switch this weekend as clocks move forward an hour. This change can disrupt sleep patterns ...

A study on adolescents uncovered a crucial link between circadian rhythms and eating habits, showing that teens with obesity ...

WASHINGTON (AP) — The Department of Veterans Affairs is planning an “aggressive” reorganization that includes cutting 80,000 ...

Conversely, if you stick to a regular sleep pattern, when we “fall back” on Nov. 2, 2025, you will gain an hour of sleep.

A recently published study found that companion dogs did not seem to show “any patterns of daylight saving time adjustment,” ...

Although the sun will set later starting Sunday, we will see a brief return of 7 a.m. sunrises through the end of the month.

Specifically, we have disrupted circadian rhythms — the internal clocks that govern everything from hormone release to metabolism. In other words, we’re seeing a trade-off. Industrial ...

When dogs want to be fed or walked or wake up or go to bed at a time that is at odds with what the new clock setting shows by ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...