Despite sleep experts -- and the president -- wanting to eliminate time changes, daylight saving time is about to begin again ...

Prepare for the daylight savings switch this weekend as clocks move forward an hour. This change can disrupt sleep patterns ...

WASHINGTON (AP) — The Department of Veterans Affairs is planning an “aggressive” reorganization that includes cutting 80,000 ...

Conversely, if you stick to a regular sleep pattern, when we “fall back” on Nov. 2, 2025, you will gain an hour of sleep.

A recently published study found that companion dogs did not seem to show “any patterns of daylight saving time adjustment,” ...

Losing an extra hour of sleep may not be the worst thing that could happen when you “spring forward” at the start of daylight ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...

Darker mornings and more evening light together knock your body clock out of whack -- which means daylight saving time can ...

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day — it also ...

Apple revealed the new Mac Studio featuring both M3 Ultra and M4 Max options. It’s an odd assortment on its face, so let’s ...