“境由心造，事在人为”。拿破仑说“你的心态就是你真正的主人”。态度决定高度、决定厚度、决定长度，决定一切，包括健康。传统，把健康与“治疗”挂钩，习惯于患病后才寻求医疗帮助。今天，“主动健康”强调主动管理健康、预防疾病。主动健康是一种生活哲学，主动健康，才能长健久康，长久健康。“最好的医生是自己”希波克拉底的这句话在主动健康的时代得到了最生动的诠释。

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...