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Aging gracefully? Yes, please. Aging passively? Hard pass. In 2025, anti-aging isn’t just about erasing wrinkles—it’s about ...

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

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Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

Magnesium deficiency has been associated with polycystic ovary syndrome (PCOS). Women with a magnesium deficiency are 19 times more likely to have PCOS. Magnesium is the fourth most abundant cation ...