Your gluten sensitivity may not be caused by gluten. A recent study shows that the real culprit could be fructan. Fructan is a type of carbohydrate. You can find it in grains like wheat ...

But new research from Norway suggests it's not gluten that causes issues for these people… it's a FODMAP called fructan.

Agave plants may be best known for their role in tequila production, but they are also remarkably adept at retaining water in ...