Previously, the only people who ‘trained’ were bodybuilders and athletes. Now it’s a lifestyle, says MH's Fitness Director ...

Garmin's Forerunner 55 smartwatch normally retails for $199.99. As of March 10, it's on sale for $160.99 at Best Buy.

You probably know that exercise is good for you and that daily activity is associated with improved health. A lower risk of ...

In just a week, thousands will be in H-town to compete in HYROX, a fitness race designed for athletes and everyday workout ...

Ranbir Kapoor is leaving fans stunned with his latest fitness transformation for Love and War. His trainer shared a picture ...

Discover 5 essential workout tips that transform gym intimidation into confidence for female beginners, with expert advice on ...

A tech writer and ultrarunner, who’s been reviewing gadgets for two decades, shares the key lessons he’s learned ...

There’s a type of non-negotiable exercise that sits at the forefront of every fitness fanatic’s workout routine, and I’m not ...

Atletico Madrid suffered a back-breaking defeat to Getafe over the weekend, as they saw a one-goal lead evaporate in the ...

Discover how to find the ideal fitness coach tailored to your needs, goals, and lifestyle for long-term health transformation ...