This winter has felt that much worse than ever before. Whether or not it’s true, it seems greyer, colder and the sun is ...

Though not extensively researched, one study found that when people are distracted, they generally feel more positive. Even better, they then feel more creative when in that better mood.

I first encountered the concept of “second-screen shows” — created with distracted viewing in mind — in 2022. At the time, I ...

It can be easy to feel distracted when you’re not yet engaged. But give yourself time, especially when starting a new book, to connect with it. The most important thing if you want to read more ...

Engagement is the bridge between delivering information and fostering collaboration. When people feel actively involved in a conversation or presentation, they are more likely to pay attention ...