Dhal and rice is the ultimate comfort food in Trinidad and Tobago—a hearty, flavorful dish that's both nourishing and simple to make. It’s a go-to meal for families and a true representation ...

For a comforting plant-based dinner try a creamy roasted butternut squash dhal full of plant protein and nutrients.

Simmer the dhal: Pour in the vegetable broth, cover, and bring the mixture to a gentle boil.Once it’s boiling, reduce the heat and let it simmer for 20-30 minutes, or until the lentils are soft ...

1. Pre-heated oven 220FAN/ 240c. 2. Add the cauliflower florets and leaves to a large mixing bowl and coat with a drizzle of olive oil, curry powder, mustard seeds, chilli powder and salt. Scatter ...