For a while, I was obsessed with the advice of high-level coffee experts like James Hoffmann (who taught me, among other ...

So, we thought we’d ask Sam Quinn, a personal training lead at Nuffield Health Devonshire, which one piece of gym kit he ...

For a while, I was obsessed with the advice of high-level coffee experts like James Hoffmann (who taught me, among other things, not to “press” a French press). Of course, professional wisdom ...