Could a contortion class be all that different? I always loved watching the circus as a kid, and I'd find myself curious about the art form and practice of contortion back then. The artists looked ...

Progressively increasing the intensity of your stretches over time is key to safely improving flexibility. Start with gentle ...

Contortionist Ninjin Altankhuyag shares how she went from Ulaanbaatar to touring the world, and the familial bond she shares ...

If you’ve ever seen a Cirque du Soleil show, you’ll know the performances are always filled with death-defying stunts and ...