Choline is a vital nutrient that plays an important role in keeping the body and brain healthy. The liver produces only a small amount of choline, so people need to get most of it from food.
Nuts and seeds don’t always get their due as a source of protein. But chia seeds contain nearly 5 grams of protein per ounce and are tasty fodder for a breakfast pudding. They also come with a serious ...
Thiago is a bacon lover at heart, so much so that the mouthwatering aroma of this processed meat is enough to wake him up from a deep slumber. (Watch video below) In a now-viral TikTok video posted ...