The Britain's Got Talent judge is a big fan of juicing and has shared the healthy drink she has 'every morning' ...

Limes are beneficial for energy, too, because they are rich in vitamin C. This vitamin aids in nutrient absorption and ...

Alesha Dixon has shared her top tip for maintaining good health. It's a simple daily routine that anyone can follow. She "swears by" it to prevent feeling tired and fight off illnesses. The ITV ...