He added: "The loss of an hour of sleep can disrupt the body’s circadian rhythm, which regulates sleep-wake cycles through hormonal and environmental cues like light exposure. Even a small shift in ...

A scientist issued a warning to coffee lovers who reach for a cup as soon as they wake up, suggesting it may not be the best way to start your day ...

A scientist revealed the best time to drink your first coffee in the morning - and it's not as soon as you wake up ...

Many of us start our day with a coffee - but there are some types of the hot drink that are a lot worse for you than others, according to a nutrition expert ...

It may be the go-to beverage for millions of people around the world every morning, but some types of coffee can be less healthy than we might think, according to a nutrition expert ...

A GP says a number of common symptoms could be a sign that you aren't drinking enough water - and could be simple to fix. GP Neel Patel said water plays an important role in many ...

Discover how Noggin’s Oomph is leading the brain supplement trend, boosting focus, memory and energy without caffeine crashes.

It’s no surprise how many students on campus consume caffeine on a daily basis. Everyone with an early morning class or in need of some sustenance lines up either at Starbucks or Einstein Bagels ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Sue and Art Cohen always take their coffee to go — and they need the towing capacity of a Ford F-150 to do it. The Squirrel ...

Caffeine is often hailed as a miracle drug that keeps fatigue at bay. While moderate caffeine intake can enhance attention ...